Oat Non-dairy Beverage, Original
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UPC Code
00052603965712
Data Source
USDA
Package Weight
96 fl oz/2.9 L
Serving Sizes
8 oz (240ml)
Calories
130
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
1.9g
7%
Sugars
19g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 oz of Oat Non-dairy Beverage, Original are
71% in carbs, 17% in fat, and 12% in protein.
carbs:
71%
fat:
17%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Oat Non-dairy Beverage, Original is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oat Non-dairy Beverage, Original is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Oats*, Oat Bran*, Tricalcium Phosphate, Sea Salt, Gellan Gum, Riboflavin (B2), Vitamin A Palmitate, Vitamin D2.
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