Greek Style Yogurt Raisins

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Brand Great Value

UPC Code 078742259994

Data Source USDA

Nutrition Facts

Package Weight 1 OZ/28 g

Serving Sizes 1 box (28g)

box

Calories 130

Total Fat 5g 6%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 box of Greek Style Yogurt Raisins are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Style Yogurt Raisins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Style Yogurt Raisins is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Greek Style Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Reduced Minerals Whey Powder, Lactic Acid, Soy Lecithin (An Emulsifier), Vanilla Powder), Raisins (Raisins, Sunflower Oil), Gum Arabic, Sugar, Glucose Syrup, Confectioners Glaze.