Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic

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Brand Red Fork

UPC Code 889379126067

Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30g)

tbsp

Calories 130

Total Fat 14g 18%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 360mg 16%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%

fat: 94%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mashed Potato Seasoning Sauce With Extra Virgin Olive Oil And Garlic is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller Pressed Canola Oil, Filtered Water, Onion, Garlic, Parmesan/romano Blend (Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]), Extra Virgin Olive Oil, Salt, Black Pepper, Thyme, Xanthan Gum, Inactive Dried Yeast, Natural Flavor, Lactic Acid.