Chocolate Chip With Pecans Flavored Cookies

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Brand Murray

UPC Code 082011102317

Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/249 g

Serving Sizes 3 cookies (32g)

Calories 160

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Chocolate Chip With Pecans Flavored Cookies are 44% in carbs, 52% in fat, and 5% in protein.

carbs: 44%

fat: 52%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip With Pecans Flavored Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip With Pecans Flavored Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil, Sugar Free Chocolate Flavored Chips (Maltitol, Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Vanilla Extract), Pecans, Maltitol, Polydextrose, Sorbitol*, Maltodextrin, Contain Less Than 2% Of Natural And Artificial Flavors (Contains Milk), Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Eggs, Soy Lecithin, Xanthan Gum, Sodium Stearoyl Lactylate, Acesulfame Potassium, Caramel Color, Sucralose, Annatto Extract For Color.