This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Mini Bun: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains Less Thai 2% Of The Following: Palm Oil, Salt, Gum Arabic, Corn Syrup Solids, Oat Fiber, Sodium Stearoyl Lactylate, Guar Gum, Mono And Diglycerides, Sodium Alginate, Xanthan Gum, Enzymes, Maltodextrin, Dextrose, Modified Corn Starch, Natural Flavors, Medium Chain Triglycerides, Acetic Acid, Ammonium Chloride, Calcium Sulfate, Calcium Propionate (Preservative), Tricalcium Phosphate, Calcium Peroxide. Buffalo Chicken Mix: Buffalo Style Chicken Dip: Water, Cooked Seasoned Chicken White Meat With Juices (Chicken White Meat, Water, Salt, Sodium Phosphate), Cream Cheese (Pasteurized Cultured Milk And Cream Salt, Stabilizers (Xanthan And/or Carob Bean And/or Guar Gums]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes, Calcium Propionate), Cream, Vinegar, Modified Food Starch, Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Contains Less Than 2% Of Salt, Sodium Phosphates, Spices, Blue Cheese Type Flavor (Maltodextrin, Modified Corn Starch, Medium Chain Triglycerides, Natural Flavor), Annatto Extract, Soy Lecithin. Shredded Chicken Breast, Chicken, Water, Dehydrated Chicken Flavor Chicken Broth, Natural Flavor), Vinegar, Potato Canola Oil, Rice Starch, Salt, Spice. Processed Swiss American Cheese: Pasteurized Processed Swiss And American Cheese [(Cultured Milk, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt), Powdered Cellulose (To Prevent Caking), Potassium Sorbate And Natamycin (Preservatives), Butter Flavored Oil Soybean Oil, Natural Flavor. Parsley.