Saltie Public Food Database

Bacon Egg & Cheese On A Croissant Sandwiches

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Brand Great Value
UPC Code 078742012865
Data Source USDA

Nutrition Facts

Package Weight 14.64 oz/415 g
Serving Sizes 1 sandwich (103g)
sandwich
Calories 330
Total Fat 17g 22%
Saturated Fat 6g 30%
Cholesterol 90mg 30%
Sodium 570mg 25%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Bacon Egg & Cheese On A Croissant Sandwiches are 40% in carbs, 47% in fat, and 13% in protein.

carbs: 40%
fat: 47%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Egg & Cheese On A Croissant Sandwiches is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Egg & Cheese On A Croissant Sandwiches is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Margarine [Palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- And Diglycerides, Potassium Sorbate {Preservative}, Citric Acid {Preservative}, Natural And Artificial Flavor, Beta-carotene Color, Vitamin A Palmitate], Sugar, Contains Less Than 2% Of Each Of The Following: Yeast, Salt, Whey, Calcium Propionate [Preservative], Calcium Sulfate, Dextrose, Maltodextrin, Natural And Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Enzymes, Acacia [Gum Arabic], Calcium Phosphate, Capric Acid And Caprylic Acid Triglyceride Blend), Fully Cooked Egg Patty (Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Food Starch-modified, Salt, Xanthan Gum, Citric Acid, Natural Butter Flavor), Pasteurized Process American Cheese (Cultured Milk, Skim Milk, Whey, Dairy Product Solids, Salt, Sodium Citrate, Food Starch-modified, Colored With Annatto Extract And Paprika, Lactic Acid, Enzymes, Sorbic Acid [Preservative], Sunflower Lecithin [Anti-sticking Agent], Contains 2% Or Less Of: Citric Acid, Apo Carotenal And Beta-carotene [Color], Soy Lecithin), Fully Cooked Bacon Smoke Flavor Added (Pork Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite [Preservative]).

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