Saltie Public Food Database

Chopped Roasted Almonds, Sea Salt & Caramel

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UPC Code 856828006027
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 package (43g)
package
Calories 270
Total Fat 22g 28%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 4g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chopped Roasted Almonds, Sea Salt & Caramel are 15% in carbs, 72% in fat, and 13% in protein.

carbs: 15%
fat: 72%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chopped Roasted Almonds, Sea Salt & Caramel is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chopped Roasted Almonds, Sea Salt & Caramel is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Cane Sugar, Canola Oil, Molasses Powder (Molasses, Maltodextrin), Sea Salt, Natural Caramel Flavor.

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