Gingerbread Caramels

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Brand Kara Chocolates

UPC Code 090272016861

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/155 g

Serving Sizes 5 pieces (28g)

pieces

Calories 120

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 10g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Gingerbread Caramels are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%

fat: 40%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread Caramels is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread Caramels is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.