Dark Chocolate Bark With Almonds, Almonds
🥜
UPC Code
710069005204
Data Source
USDA
Package Weight
4.9 oz/140 g
Serving Sizes
3/4 oz (20g)
Calories
120
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3/4 oz of Dark Chocolate Bark With Almonds, Almonds are
44% in carbs, 53% in fat, and 3% in protein.
carbs:
44%
fat:
53%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Bark With Almonds, Almonds is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Bark With Almonds, Almonds is estimated to be -5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Almonds, Cocoa Powder (Cocoa Solids In Chocolate 40% Minimum / Almonds 15%).
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