Saltie Public Food Database

Mild Chunky Mango-lime Flavored Salsa

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UPC Code 021130496952
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 15
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mild Chunky Mango-lime Flavored Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Chunky Mango-lime Flavored Salsa is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Chunky Mango-lime Flavored Salsa is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Mangoes, Tomato Paste, Peaches, Jalapeno Peppers, Green Bell Peppers, Sugar, Dehydrated Onions, Vinegar, Salt, Natural Flavor, Dehydrated Garlic, Lime Juice Concentrate, Spices.

Also by Signature Select

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