Protein Bar, Dark Chocolate Salted Caramel Nut

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Brand Caveman

UPC Code 858133006327

Data Source USDA

Nutrition Facts

Package Weight 1.48 oz/42 g

Serving Sizes 1 bar (42g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 8g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Dark Chocolate Salted Caramel Nut are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%

fat: 42%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Dark Chocolate Salted Caramel Nut is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Dark Chocolate Salted Caramel Nut is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nuts & Seeds (Almonds, Sunflower Seeds, Cashews, Sesame Seeds, Pumpkin Seeds, Chia Seeds), Organic Tapioca Syrup, Cocoa Coating (Sugar, Palm Kernel Oil*, Cocoa Powder, Sunflower Lecithin, Salt), Egg White Protein Isolate, Tapioca Fiber, Egg Whites, Almond Butter (Almonds), Sea Salt, Natural Flavors.