Saltie Public Food Database

Bar

🍽
Brand Caveman
UPC Code 853385003261
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g
Serving Sizes 1 package, per serving (40g)
package, per serving
Calories 200
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package, per serving of Bar are 39% in carbs, 51% in fat, and 10% in protein.

carbs: 39%
fat: 51%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bar is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seeds, Almonds, Brown Rice Syrup, Currant, Evaporated Cane Syrup, Dried Apples, Cashews, Sesame Seeds, Blueberry Pieces (Blueberry, Sugar), Natural Flavor, Sea Salt.

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