Saltie Public Food Database

Original Scungilli Sliced Conch

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Brand Lamonica
UPC Code 076289884853
Data Source USDA

Nutrition Facts

Package Weight 29 OZ/822 g
Serving Sizes 0.33 cup (85g)
cup
Calories 50
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 25mg 8%
Sodium 470mg 20%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Original Scungilli Sliced Conch are 25% in carbs, 0% in fat, and 75% in protein.

carbs: 25%
fat: 0%
protein: 75%

Carbs to Weight Ratio

The carbs to weight ratio of Original Scungilli Sliced Conch is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Scungilli Sliced Conch is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Conch (Scungilli), Water, Salt, Sodium Bisulfite (To Preserve Color), Calcium Disodium Edta (To Preserve Color).

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