Pepper Jack Premium Cheese Cracker Cut Slices

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Brand Cabot

UPC Code 078354716526

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 4 slices (31g)

slices

Calories 120

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 220mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 slices of Pepper Jack Premium Cheese Cracker Cut Slices are 4% in carbs, 72% in fat, and 25% in protein.

carbs: 4%

fat: 72%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack Premium Cheese Cracker Cut Slices is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack Premium Cheese Cracker Cut Slices is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.