Italian Style Red Clam Sauce

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Brand Lamonica

UPC Code 076289375009

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Sizes 1/2 cup (120g)

cup

Calories 90

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 10mg 3%

Sodium 450mg 20%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Italian Style Red Clam Sauce are 36% in carbs, 51% in fat, and 13% in protein.

carbs: 36%

fat: 51%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Style Red Clam Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Style Red Clam Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Clams And Clam Juice, Water, Modified Food Starches, Onions, Soybean Oil, Olive Oil, Salt, Garlic, Sugar.contains 2% Or Less Of Parsley, Paprika Extract, Spices, I & G, And Basil.