Saltie Public Food Database

Peanut Butter Light Ice Cream Bar With Chocolaty Chips

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Brand Open Nature
UPC Code 079893117263
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 1 bar (61g)
bar
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Light Ice Cream Bar With Chocolaty Chips are 38% in carbs, 33% in fat, and 29% in protein.

carbs: 38%
fat: 33%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Light Ice Cream Bar With Chocolaty Chips is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Light Ice Cream Bar With Chocolaty Chips is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk Protein Concentrate, Soluble Corn Fiber, Cream, Erythritol, Chocolaty Chips (Sugar, Coconut Oil, Dutched Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Roasted Peanuts, Contains 1% Or Less Of: Salt, Vegetable Glycerine, Xanthan Gum, Locust Bean Gum, Guar Gum, Stevia Leaf Extract.

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