Tiramisu With Ladyfingers

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Brand Gustare Vita

UPC Code 075450090178

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 0.167 tiramisu (83g)

tiramisu

Calories 230

Total Fat 12g 15%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 40mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 21g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 tiramisu of Tiramisu With Ladyfingers are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tiramisu With Ladyfingers is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tiramisu With Ladyfingers is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ladyfinger Biscuits (Wheat Flour, Sugar, Eggs, Leavening Agents [Ammonium Carbonate, Sodium Carbonate], Lactose, Milk Proteins), Sugar, Reconstituted Skim Milk, Blend Of Vegetable Fats And Oils (Coconut Oil, Coconut Butter), Cream, Glucose Syrup (Wheat), Mascarpone (Cream, Milk, Citric Acid, Lactic Acid), Marsala Liqueur, Egg Yolks, Milk Proteins, Cocoa Powder, Soluble Coffee, Wheat Flour, Modified Maize Starch, Firming Agent (Sodium Alginate).