Air Popped Popcorn, Sea Salt
🌽
UPC Code
011822584906
Data Source
USDA
Package Weight
4.5 oz/127 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Air Popped Popcorn, Sea Salt are
48% in carbs, 45% in fat, and 8% in protein.
carbs:
48%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Air Popped Popcorn, Sea Salt is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Air Popped Popcorn, Sea Salt is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Popcorn, Corn Oil, Sea Salt
Other Foods