Saltie Public Food Database

Pumpkin Pie

🥧
Brand Tgp
UPC Code 680816008133
Data Source USDA

Nutrition Facts

Package Weight 41 oz
Serving Sizes 1 slice (129g)
slice
Calories 290
Total Fat 12g 15%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 280mg 12%
Total Carbohydrate 42.1g 15%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 57% in carbs, 36% in fat, and 7% in protein.

carbs: 57%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Sugar, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Half And Half Cream, Eggs, Nonfat Dry Milk, Brown Sugar, Modified Food Starch, Salt, Pumpkin Flakes, Corn Sugar, Cinnamon, Potassium Sorbate, Ginger, Nutmeg, Calcium Propionate, Egg Shade [Fd&c Yellow #5, Fd&c Yellow #6].

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