Pumpkin Pie
🥧
UPC Code
680816008133
Data Source
USDA
Package Weight
41 oz
Serving Sizes
1 slice (129g)
Calories
290
Total Fat
12g
15%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
280mg
12%
Total Carbohydrate
42.1g
15%
Dietary Fiber
1g
4%
Sugars
30.1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Pumpkin Pie are
57% in carbs, 36% in fat, and 7% in protein.
carbs:
57%
fat:
36%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pumpkin Pie is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pumpkin Pie is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Water, Sugar, Wheat Flour, Shortening [Palm Oil, Soybean Oil], Half And Half Cream, Eggs, Nonfat Dry Milk, Brown Sugar, Modified Food Starch, Salt, Pumpkin Flakes, Corn Sugar, Cinnamon, Potassium Sorbate, Ginger, Nutmeg, Calcium Propionate, Egg Shade [Fd&c Yellow #5, Fd&c Yellow #6].
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