Saltie Public Food Database

Three Cheese Organic Macaroni & Cheese Pasta In A Cheese Sauce Blended From Mozzarella, Aged And Cheddar Cheeses

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Brand Heinen's
UPC Code 020601411890
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (255g)
cup
Calories 339
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 701mg 30%
Total Carbohydrate 45.9g 17%
Dietary Fiber 2g 7%
Sugars 6g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Three Cheese Organic Macaroni & Cheese Pasta In A Cheese Sauce Blended From Mozzarella, Aged And Cheddar Cheeses are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Organic Macaroni & Cheese Pasta In A Cheese Sauce Blended From Mozzarella, Aged And Cheddar Cheeses is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Organic Macaroni & Cheese Pasta In A Cheese Sauce Blended From Mozzarella, Aged And Cheddar Cheeses is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Cooked Organic Macaroni Pasta (Organic Durum Wheat Semolina, Water, Salt). Organic Cheese Sauce: Pasteurized Organic Milk, Water, Organic Mozzarella Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Hard Cheese (Pasteurized Organic Milk, Salt, Microbial Rennet), Organic Wheat Flour, Organic Sunflower Oil, Organic Cheddar Cheese (Pasteurized Organic Milk, Salt, Lactic Culture, Microbial Rennet), Pasteurized Organic Cream, Salt, Organic Black Pepper, Organic Nutmeg, Organic Annatto.

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