Organic Peanut Butter & Grape Jelly Sandwich

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Brand Luv Me Foods

UPC Code 855851006080

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 sandwich (57g)

sandwich

Calories 220

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 7g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Organic Peanut Butter & Grape Jelly Sandwich are 39% in carbs, 47% in fat, and 14% in protein.

carbs: 39%

fat: 47%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Peanut Butter & Grape Jelly Sandwich is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Peanut Butter & Grape Jelly Sandwich is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic White Bread (Organic Wheat Flour, Water, Organic Dried Cane Syrup, Organic Wheat Gluten, Organic Soybean Oil, Yeast, Contains 2% Or Less Of The Following: Cultured Organic Wheat Flour, Sea Salt, Organic Soy Lecithin, Calcium Sulfate, Ascorbic Acid, Enzymes), Organic Peanut Butter (Organic Dry Roasted Peanuts, Organic Palm Oil*, Organic Cane Sugar, ,sea Salt), Organic Grape Jelly (Organic Tapioca Syrup, Organic Concord Grape Juice, Fruit Pectin, Sodium Citrate, Citric Acid).