Panang Curry

🍛

Brand Asian Creations

UPC Code 737628220038

Data Source USDA

Nutrition Facts

Package Weight 11.09 fl oz/327 mL

Serving Sizes 0.5 cup (120ml)

cup

Calories 90

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 890mg 39%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Panang Curry are 33% in carbs, 63% in fat, and 5% in protein.

carbs: 33%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Panang Curry is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Panang Curry is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Milk, Sugar, Fish Sauce(Anchovy, Salt, Sugar), Modified Tapioca Starch, Salt, Spices {Including Red Chili Pepper, Galangal {Thai Ginger}), Garlic, Lemongrass, Xanthan Gum, Shallot, And Kaffir Lime.