Tri-color Cheese Ricotta & Romano Tortellini
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UPC Code
041318101188
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
19 pieces (127g)
Calories
220
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
5mg
2%
Sodium
439mg
19%
Total Carbohydrate
43.1g
16%
Dietary Fiber
3.9g
14%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 pieces of Tri-color Cheese Ricotta & Romano Tortellini are
78% in carbs, 8% in fat, and 14% in protein.
carbs:
78%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Tri-color Cheese Ricotta & Romano Tortellini is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tri-color Cheese Ricotta & Romano Tortellini is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Semolina Flour (Semolina Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese ( Whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Paprika Oleoresin (Color), Garlic Powder, Spinach Powder (Color), Canola Oil (High Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (Color).
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