Ahi Tuna Steak
🥩
UPC Code
610054510198
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
4 oz (113g)
Calories
120
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
50mg
17%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27g
54%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Ahi Tuna Steak are
0% in carbs, 8% in fat, and 92% in protein.
carbs:
0%
fat:
8%
protein:
92%
Carbs to Weight Ratio
The carbs to weight ratio of Ahi Tuna Steak is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ahi Tuna Steak is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ahi Tuna, Carbon Monoxide ( To Retain Color)
Other Foods