Choco-date With Almonds Assorted Chocolates
🥜
UPC Code
074265010166
Data Source
USDA
Package Weight
7.93 oz/225 g
Serving Sizes
0.38 oz (11g)
Calories
45
Total Fat
1.7g
2%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
6.6g
2%
Dietary Fiber
1g
4%
Sugars
2.7g
Protein
0.7g
1%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.38 oz of Choco-date With Almonds Assorted Chocolates are
60% in carbs, 34% in fat, and 6% in protein.
carbs:
60%
fat:
34%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Choco-date With Almonds Assorted Chocolates is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Choco-date With Almonds Assorted Chocolates is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Date, Almond, Sugar, Hydrogenated Vegetable Fat (Palm), Skimmed Milk Powder (Cow's Milk), Cocoa Powder, Whey Powder, Emulsifier Soya Lecithin, Salt, Vanillin.
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