Banana Split Fruit, Oat & Nut Bites

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Brand Sun-maid

UPC Code 041143510049

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Size 28g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Banana Split Fruit, Oat & Nut Bites are 60% in carbs, 34% in fat, and 7% in protein.

carbs: 60%

fat: 34%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Split Fruit, Oat & Nut Bites is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Split Fruit, Oat & Nut Bites is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Brown Rice Syrup, Toasted Coated Oats (Whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), California Raisins (Raisin Paste, Raisins), Dark Chocolate Flavored Confectionery (Sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), Whole Grain Brown Rice Flour, Dehydrated Banana, Chicory Root Fiber, Green Banana Flour, Sprinkles (Sugar, Corn Starch, Vegetable Oil (Palm, Palm Kernel), Color Added [Fruit And Vegetable Juice, Paprika Extract, Spirulina Extract, Turmeric Extract], Soy Lecithin, Dextrin, Confectioner's Glaze, Carnauba Wax, Baking Soda, Citric Acid), Natural Flavor, Organic Coconut Oil, Salt.