House Chicken Salad With Ranch Dressing
🥗
UPC Code
5051379101626
Data Source
USDA
Calories
200
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
51mg
17%
Sodium
310mg
13%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
3g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 270 g of House Chicken Salad With Ranch Dressing are
19% in carbs, 48% in fat, and 33% in protein.
carbs:
19%
fat:
48%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of House Chicken Salad With Ranch Dressing is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of House Chicken Salad With Ranch Dressing is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Blend (Romaine Lettuce, Radicchio), Cheese Blend [Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto For Color)], Ranch Dressing [Vegetable Oil (Soybean Oil, Canola Oil), Water, Sour Cream (Pasteurized Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Lowfat Buttermilk (Cultured Lowfat Milk, Cream, Salt), Egg Yolk, Distilled Vinegar, Corn Starch, Natural Flavor, Salt, Onion Powder, Basil, Dehydrated Garlic, Lemon Juice Concentrate, Spices (Celery), Dehydrated Parsley, Phosphoric Acid, Dill, Dehydrated Chives, Xanthan Gum, Cayenne Pepper], Tomatoes, Fully Cooked Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Salt, Garlic Powder. Lemon Juice Concentrate, Canola Oil, Distilled Vinegar, Soybean Oil, Rice Starch, Sodium Phosphate, Natural Flavors, Chicken Fat, Sugar, Spices), Cucumbers, Onions.
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