Saltie Public Food Database

White Chocolate & Lemon Meringue

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Brand Dove
UPC Code 040000571957
Data Source USDA

Nutrition Facts

Package Weight 6.30 OZ/178.6 g
Serving Size 32g
g
Calories 180
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of White Chocolate & Lemon Meringue are 40% in carbs, 55% in fat, and 4% in protein.

carbs: 40%
fat: 55%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate & Lemon Meringue is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate & Lemon Meringue is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Pgpr, Natural And Artificial Flavors, Salt, Tocopherols To Maintain Freshness), Sugar, Cocoa Butter, Skim Milk, Milkfat, Natural And Artificial Flavors, Soy Lecithin, Pgpr, Yellow 5 Lake, Salt, Tocopherols To Maintain Freshness.

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