Saltie Public Food Database

Curry Chicken Rice Bowl

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Brand Wei-chuan
UPC Code 072869822079
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 bowl (340g)
bowl
Calories 411
Total Fat 14g 18%
Saturated Fat 3g 15%
Cholesterol 54mg 18%
Sodium 520mg 23%
Total Carbohydrate 46.9g 17%
Dietary Fiber 4.1g 15%
Sugars 3g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Curry Chicken Rice Bowl are 48% in carbs, 32% in fat, and 20% in protein.

carbs: 48%
fat: 32%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Curry Chicken Rice Bowl is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Curry Chicken Rice Bowl is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice [Water, Rice, Shortening (Partially Hydrogenated Soybean And Cottonseed Oil)], Curry Sauce [Water, Onion, Soybean Oil, Modified Corn Starch, Soy Sauce (Water, Soybean, Wheat Flour, Salt, Sugar, Caramel Color, Sodium Benzoate Less Than 0.1% As A Food Preservative), Curry Powder (Spices, Turmeric, Salt, Garlic, Onion), Sugar, Mushroom Flavored Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar, Extract Of Mushroom), Preserved Vegetable (Mustard Tuber, Chili Powder, Salt, Spices), Barbecue Sauce (Soybean Oil, Brill Fish, Garlic, Spice, Shallots, Sesame, Coconut Powder, Dried Shrimp Chili Powder, Salt, Monosodium Glutamate, Disodium 5' Guanylate + Disodium 5' Inosinate), Potato Flake (Potato, Monoglycerides, Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Bha), Sherry Wine (Wine, Salt, Sulfites), Monosodium Glutamate, Salt, Garlic, Fried Shallot (Shallot, Soybean Oil Or Palm Oil), Vinegar (Acetic Acid Diluted With Water To 5% Acidity), Black Pepper], Chicken, Carrot.

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