Gelato, Tiramisu

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Brand Gelarto

UPC Code 868400000255

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (85g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Tiramisu are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%

fat: 43%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Tiramisu is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Tiramisu is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Coffee, Cream, Refined Coconut Oil, Free Range Egg Yolk, Marsala, Glucose. Less Than 0.5 Percent Of: Salt, Natural Flavor, Carob Bean Gum, Mono- And Diglycerides. Contains Alcohol (Less Than 0.5%).