Saltie Public Food Database

Honey Garlic Salmon Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli

🥦
Brand H-e-b
UPC Code 041220229628
Data Source USDA

Nutrition Facts

Package Weight 11 OZ/312 g
Serving Size 312g
g
Calories 509
Total Fat 20g 26%
Saturated Fat 7g 35%
Cholesterol 66mg 22%
Sodium 680mg 30%
Total Carbohydrate 59g 21%
Dietary Fiber 4.1g 14%
Sugars 14g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 312 g of Honey Garlic Salmon Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli are 46% in carbs, 35% in fat, and 19% in protein.

carbs: 46%
fat: 35%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Garlic Salmon Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Garlic Salmon Roasted Salmon & Honey Garlic Sauce With Brown Rice & Broccoli is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Brown Rice (Water, Brown Rice), Roasted Honey Garlic Salmon (Salmon, Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [Including Paprika], White Distilled Vinegar, Umami [Fermented Rice Extract {Rice, Rice Malt, Salt}, Corn Starch {Corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract), Broccoli, Honey Garlic Sauce (Water, Unsalted Butter [Pasteurized Cream, Natural Flavorings], Dark Brown Sugar, Honey, Cayenne Pepper Sauce [Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Garlic [Garlic, Citric Acid, Ascorbic Acid {To Maintain Color}], Garlic Powder, Corn Starch, Worcestershire Sauce [Water, Vinegar, Tamari {Water, Soybeans, Salt}, Sugar, Salt, Garlic Powder, Onion Powder, Spices], Salt, Spices [Including Paprika], White Distilled Vinegar, Umami [Fermented Rice Extract {Rice, Rice Malt, Salt}, Corn Starch {Corn Starch, Salt}, Shiitake Extract, Kombu Extract], Vanilla Extract).

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