Saltie Public Food Database

Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce

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Brand Raley's
UPC Code 046567043715
Data Source USDA

Nutrition Facts

Package Weight 14.25 OZ/404 g
Serving Sizes 1 container (404g)
container
Calories 549
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 65mg 22%
Sodium 1460mg 63%
Total Carbohydrate 65.9g 24%
Dietary Fiber 6.9g 25%
Sugars 7g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce are 49% in carbs, 30% in fat, and 21% in protein.

carbs: 49%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Florentine Style Pasta With Chicken & Spinach Gemelli Pasta With Grilled White Chicken Meat And Roasted Tomatoes In A Florentine Style Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Florentine Pasta Mix (Cooked Gemelli Pasta [Water, Enriched Gemelli Pasta {Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid}, Canola Oil And Extra Virgin Olive Oil], Parmesan Garlic Alfredo Sauce [Whole Milk {Milk, Vitamin D}, Water, Heavy Cream, Onion, Flour {Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour}, Natural Parmesan Cheese Flavor {Parmesan Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings}, Parmesan Cheese {Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Garlic, Corn Starch, Chicken Fat {Chicken Fat, Extract Of Rosemary}, Soybean Oil, Romano Cheese {Pasteurized Part-skim Cow's Milk, Salt, Cheese Cultures, Enzymes}, Butter {Pasteurized Cream (Milk)}, Chicken Stock {Potato Starch, Modified Corn Starch, Cooked Chicken & Chicken Fat, Dried Soy Sauce ([Wheat Soybeans, Salt], Maltodextrin, Salt), Yeast Extract, Salt, Evaporated Cane Sugar, Dried Vegetables (Celery, Onion), Canola Oil, Natural Chicken Flavor, Natural Flavors, Calcium Stearate, Caramel Color, Oleoresin Of Turmeric And Paprika}, Salt, Olive Pomace Oil, Sugar, Garlic Powder, Lemon Juice Concentrate, Yeast Extract, Onion Powder, Guar Gum, Xanthan Gum, Black Pepper], Garlic, Sea Salt, Black Pepper), Fully Cooked Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, Vinegar, Yeast Extract And Citrus Extract, Roasted Red Tomatoes (Tomatoes, Expeller Pressed Canola Oil, Garlic, Organic Vinegar, Salt, Spices), Spinach, Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [To Prevent Caking], Powdered Cellulose [To Prevent Caking], Natamycin [A Natural Mold Inhibitor]).

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