Saltie Public Food Database

Chocolate Silk Flavor Pie Filling Mix

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Brand Royal
UPC Code 072392029440
Data Source USDA

Nutrition Facts

Package Weight 3.78 oz/107.2 g
Serving Sizes 0.1667 package | dry mix (18g)
package | dry mix
Calories 70
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1667 package | dry mix of Chocolate Silk Flavor Pie Filling Mix are 76% in carbs, 18% in fat, and 5% in protein.

carbs: 76%
fat: 18%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Silk Flavor Pie Filling Mix is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Silk Flavor Pie Filling Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Food Starch Modified, Cocoa (Processed With Alkali), Palm Kernel Oil, Corn Syrup Solids, Contains 2% Or Less Of The Following: Propylene Glycol, Sodium Caseinate (Contains Milk), Acetylated Monoglycerides, Mono- And Diglycerides, Microcrystalline Cellulose, Sodium Carboxymethyl Cellulose, Disodium Phosphate, Tetrasodium Pyrophosphate, Calcium Sulfate, Natural And Artificial Flavors, Silicon Dioxide, Red 40, Yellow 5, Blue 1.

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