Fruit Spirals, Strawberry & Raspberry, Double Cherry
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UPC Code
713733615921
Data Source
USDA
Serving Sizes
1 pouch (20g)
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
16g
6%
Dietary Fiber
1g
4%
Sugars
13g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Fruit Spirals, Strawberry & Raspberry, Double Cherry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Spirals, Strawberry & Raspberry, Double Cherry is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Spirals, Strawberry & Raspberry, Double Cherry is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Strawberry & Rasperry Fruit Spirals Ingredients: Concentrated Apple Puree And Juice (Contains Ascorbic Acid), Concentrated Strawberry & Raspberry Juices, Natural Flavor, Purple Carrot Juice Concentrate (For Color), Pectin, Glaze (Refined Coconut Oil, Shellac, Beeswax)., Double Cherry Fruit Spirals Ingredients: Concentrated Apple Puree And Juice (Contains Ascorbic Acid), Concentrated Cherry Juice Natural. Flavor, Purple Carrot Juice Concentrate (For Color), Pectin, Glaze (Refined Coconut Oil, Shellac, Beeswax).
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