Saltie Public Food Database

Gluten Free Ngon Beef Pho Kit, Ngon Beef

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Brand Pressery
UPC Code 851492008636
Data Source USDA

Nutrition Facts

Package Weight 14 oz/399 g
Serving Sizes 1 package (399g)
package
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 822mg 36%
Total Carbohydrate 27g 10%
Dietary Fiber 1.2g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Gluten Free Ngon Beef Pho Kit, Ngon Beef are 54% in carbs, 32% in fat, and 14% in protein.

carbs: 54%
fat: 32%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Ngon Beef Pho Kit, Ngon Beef is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Ngon Beef Pho Kit, Ngon Beef is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth (Water, Beef Bones*, Onions*, Celery*, Carrots*, Beef Pho Flavor [Beef Stock, Yeast Extract, Salt, Natural Flavor, Spices, Grill Flavor (Sunflower Oil)], Wheat-free Tamari* [Water, Soybeans*, Salt], Chickpea Miso* [Rice Koji* (Rice*, Koji Spores), Chickpeas*, Sea Salt, Water, Koji Spores], Ginger*, Coconut Vinegar*, Lemongrass*, Garlic*, Turmeric*, Black Pepper*, Kombu*), Rice Noodles (Water, Rice Flour, Soybean Oil), Vegetable Topping (Cabbage, Mushrooms, Chives)

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