Wisconsin Tomato Basil Feta Cheese

🍅

Brand Crystal Farms

UPC Code 075925303406

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 0.25 cup (34g)

cup

Calories 80

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 391mg 17%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Wisconsin Tomato Basil Feta Cheese are 10% in carbs, 56% in fat, and 35% in protein.

carbs: 10%

fat: 56%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Wisconsin Tomato Basil Feta Cheese is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wisconsin Tomato Basil Feta Cheese is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Feta Cheese (Pasteurized Milk, Salt, Cheese Culture, Dried Tomato, Dried Basil, Enzymes), Potato Starch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor).