Nutritional Yeast Super Food Powder

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Brand Now

UPC Code 733739024602

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 10g

Calories 40

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 3g 1%

Dietary Fiber 2g 7%

Sugars 0g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Nutritional Yeast Super Food Powder are 33% in carbs, 12% in fat, and 55% in protein.

carbs: 33%

fat: 12%

protein: 55%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Yeast Super Food Powder is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Yeast Super Food Powder is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.