Saltie Public Food Database

Baby Lima Beans

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Brand Green Giant
UPC Code 020000176093
Data Source USDA

Nutrition Facts

Serving Size 74g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Baby Lima Beans are 78% in carbs, 0% in fat, and 22% in protein.

carbs: 78%
fat: 0%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Lima Beans is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Lima Beans is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Lima Beans, Water, Salt, Baking Soda.

Also by Green Giant

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