Potato&egg Salad, Potato & Egg

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Brand Black Bear

UPC Code 630003879923

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Sizes 2/3 cup (157g)

cup

Calories 261

Total Fat 16g 21%

Saturated Fat 2.5g 13%

Cholesterol 105mg 35%

Sodium 570mg 25%

Total Carbohydrate 22.9g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Potato&egg Salad, Potato & Egg are 36% in carbs, 56% in fat, and 8% in protein.

carbs: 36%

fat: 56%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Potato&egg Salad, Potato & Egg is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato&egg Salad, Potato & Egg is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Eggs, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika [For Color], Calcium Disodium Edta To Protect Flavor), Water, Onions, Contains 2% Or Less Of Sugar, Red Peppers, Celery, Cider Vinegar (Cider And White), Salt, Soybean Oil, Onion"", Sodium Benzoate And Potassium Sorbate (Preservatives), Garlic, Celery Salt (Salt, Spices, Silicon Dioxide (Prevents Caking]), Black Pepper, Xanthan And Guar Gum (Standardized With Dextrose).