Saltie Public Food Database

Sweet Chopped Cole Slaw

🍽
Brand Black Bear
UPC Code 630003025207
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LBS/1361 g
Serving Size 100g
g
Calories 180
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 5000mg 1667%
Sodium 770mg 33%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Sweet Chopped Cole Slaw are 38% in carbs, 57% in fat, and 4% in protein.

carbs: 38%
fat: 57%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Chopped Cole Slaw is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Chopped Cole Slaw is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Sugar, Mayonnaise (Soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Egg, Contains Less Than 2% Of Salt, Sugar, Lemon Juice Concentrate, Natural Flavor, Olearesin Paprika (For Color), Calcium Disodium Edta [To Protect Flavor]), White Vinegar, Carrots, Contains Less Than 2% Of Ascorbic Acid. Erythorbate, Citric Acid (Antioxidants), Dehydrated Onion, Garlic*, Potassium Sorbate [Preservative], Salt, Sodium Benzoate [Preservative], Soybean Oil Xanthan And Guar Gum [Standardized With Dextrose].

Also by Black Bear

Other Foods