Saltie Public Food Database

Peanut Caramel Bar

🥜
Brand Payday
UPC Code 010700708151
Data Source USDA

Nutrition Facts

Package Weight 10.5 OZ/297 g
Serving Size 40g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 17g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peanut Caramel Bar are 44% in carbs, 45% in fat, and 10% in protein.

carbs: 44%
fat: 45%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Caramel Bar is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Caramel Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sugar, Corn Syrup, Skim Milk, Vegetable Oil (Palm Oil, Sunflower Oil), Contains 2% Or Less Of: Salt, Carrageenan, Mono- And Diglycerides.

Also by Payday

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