Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie

🍞

Brand Mayonnaise

UPC Code 766375793106

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz./179 g

Serving Sizes 1 package (179g)

package

Calories 379

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 56mg 19%

Sodium 800mg 35%

Total Carbohydrate 36g 13%

Dietary Fiber 2g 7%

Sugars 5g

Protein 24g 48%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie are 39% in carbs, 34% in fat, and 26% in protein.

carbs: 39%

fat: 34%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey + Cheddar Wedge Turkey Breast With Cheddar Cheese On Club Wheat Bread With A Side Of Mayonnasie is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Club Wheat Bread [Wheat Flour Enriched ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Cracked Whole Wheat, Whole Wheat Flour, Sugar, Yeast, Molasses, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Salt, Vital Wheat Gluten, Dough Extender (Enriched Wheat Flour, Salt, Enzymes)], Turkey Breast [Turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate], Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto (Vegetable Color)], Mayonnaise [Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor] Soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor.