Saltie Public Food Database

Bagelator

🥯
Brand Lunch Bundle
UPC Code 852035004054
Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g
Serving Sizes 1 serving (112g)
serving
Calories 390
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 530mg 23%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Sugars 20g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Bagelator are 56% in carbs, 34% in fat, and 10% in protein.

carbs: 56%
fat: 34%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Bagelator is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bagelator is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Cream Cheese: Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Modified Food Starch, Stabilizer (Xanthan, Locust Bean And Guar Gums), Antioxidant Superfood Mix: Dried Currant Dried Cranberry And Blueberries (Cranberry, Blueberries, Sugar, Citric Acid, Natural Flavors, Elderberry Juice Concentrate (Color), Sunflower Oil), Pumpkin Seeds (Pumpkin Seeds, Sea Salt. Chocolate Covered Pretzels; Natural Milk Chocolate [Sugar, Cocoa, Butter Milk, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanilla, Salt), Pretzels (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil, Salt, Sodium Bicarbonate, Yeast. Veggie Sticks: Sweet Potato, Taro, Purple Sweet Potato, Green Beans, Canola Oil, Maltose Dextrin, Sea Salt. Bagel Chips: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil, Organic Cane Sugar, Wheat Gluten, Sea Salt, And Less Than 2% Of The Following: Malt Extract, Yeast, Malted Barley Flour, Rosemary Extract, And Ascorbic Acid. Natural Corn Cereal: Corn Meal, Oats, Whole Grain Oat Bran, Sugar, Corn Bran, Corn Starch Modified, Corn Syrup, Salt, Trisodium Phosphate, Vitamin E (Mixed Tocopherols; Naturally Preserves Freshness).

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