Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix
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UPC Code
050000124220
Data Source
USDA
Package Weight
2.25 oz/64 g
Serving Sizes
1 envelope (8g)
Calories
25
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 envelope of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix are
80% in carbs, 0% in fat, and 20% in protein.
carbs:
80%
fat:
0%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rich Milk Chocolate Flavor Fat Free Hot Cocoa Mix is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dairy Product Solids, Nonfat Milk, Cocoa Processed With Alkali, Calcium Carbonate, Cellulose Gum, Salt, Lactose, And Less Than 2% Of Artificial Flavor, Sucralose, Sodium Phosphate, Acesulfame Potassium.
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