Natural Pizza

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Brand Green Way

UPC Code 070625087151

Data Source USDA

Nutrition Facts

Serving Sizes 0.333 pizza (133g)

pizza

Calories 321

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 739mg 32%

Total Carbohydrate 40g 15%

Dietary Fiber 3.1g 11%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 pizza of Natural Pizza are 51% in carbs, 29% in fat, and 20% in protein.

carbs: 51%

fat: 29%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Natural Pizza is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Natural Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour. Topping: Tomato Sauce (Tomato Puree, Olive Oil, Salt, Oregano, Onion, Black Pepper), Caciotta Semisoft Cheese (Milk, Salt, Calcium Chloride, Starter Cultures, Rennet), Low Moisture Part Skim Mozzarella Cheese (Milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Provolone Cheese (Milk, Salt, Rennet), Parmigiano Reggiano Cheese (Milk, Salt, Rennet).