Roasted Granola, Dark Chocolate

🍫

Brand Gypsy Crunch

UPC Code 851930005005

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.33 cup (50g)

cup

Calories 260

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 28g 10%

Dietary Fiber 4g 14%

Sugars 12g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Roasted Granola, Dark Chocolate are 44% in carbs, 46% in fat, and 11% in protein.

carbs: 44%

fat: 46%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Granola, Dark Chocolate is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Granola, Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Pistachio Nuts, Honey, Almonds, Pumpkin Seeds, Dried Tart Cherries, Dark Chocolate Chips (Organic Dried Cane Syrup, Liquor [Non - Alcoholic], Organic Cocoa Butter, Organic Soy Lecithin [An Emulsifier], Organic Vanilla), Canola Oil, Hemp Seeds, Maple Syrup, Spice, Sea Salt.