Saltie Public Food Database

Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple

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UPC Code 688267558221
Data Source USDA

Nutrition Facts

Package Weight 7 OZ/198 g
Serving Size 30g
g
Calories 160
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple are 35% in carbs, 56% in fat, and 10% in protein.

carbs: 35%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sweetened Dried Apples (Apples Sugar), Yogurt Chips (Sugar, Palm Kernel Oil, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin). Pecans, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin. Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Canola, Corn. Soybean], Corn Syrup, Baking Soda, Yeast), Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Cocoa Powder, Soy Lecithin, Natural Flavor. Salt, Paprika Extract), Seasoning (Sugar, Brown Sugar, Natural Flavors, Salt, Spices), Cottonseed And Peanut Oil, Tapioca Starch, Glucose Syrup, Confectioner's Glaze.

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