Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple
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UPC Code
688267558221
Data Source
USDA
Package Weight
7 OZ/198 g
Serving Size
30g
Calories
160
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Apple Trail Mix Peanuts, Sweetened Dried Apples, Yogurt Chips, Pecans, Pretzels & Caramel Coated Apple is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sweetened Dried Apples (Apples Sugar), Yogurt Chips (Sugar, Palm Kernel Oil, Yogurt Powder [Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures], Whey Powder, Soy Lecithin). Pecans, Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin. Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [Canola, Corn. Soybean], Corn Syrup, Baking Soda, Yeast), Confectionery Coating (Sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk Cocoa Powder, Soy Lecithin, Natural Flavor. Salt, Paprika Extract), Seasoning (Sugar, Brown Sugar, Natural Flavors, Salt, Spices), Cottonseed And Peanut Oil, Tapioca Starch, Glucose Syrup, Confectioner's Glaze.
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