Fresh Selections, Veggie Tray With Pretzels

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Brand Kroger

UPC Code 011110914774

Data Source USDA

Nutrition Facts

Package Weight 5.75 oz/163 g

Serving Sizes 1 package (163g)

package

Calories 210

Total Fat 12g 15%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 610mg 27%

Total Carbohydrate 20g 7%

Dietary Fiber 2.9g 10%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fresh Selections, Veggie Tray With Pretzels are 40% in carbs, 54% in fat, and 6% in protein.

carbs: 40%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Selections, Veggie Tray With Pretzels is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Selections, Veggie Tray With Pretzels is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Carrots, Ranch Dressing (Soybean Oil, Water, Buttermilk [Cultured Pasteurized Skim Milk And Milk, Sodium Citrate, Salt], Ranch Seasoning And Spices [Salt, Modified Corn Starch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural And Artificial Flavor, {Includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta {Preservatives}, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of: Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [Includes Milk]), Grape Tomatoes, Celery, Waffle Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast).