This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni (Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (Milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [Preservative]), Water, Celery, Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [Color]), Red Bell Peppers, Green Onion, Carrots, Salt, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [Color], Citric Acid, Natural Flavor), Vinegar, Natural Cultured Cream Flavor (Cream, Salt, Bacterial Cultures, Nonfat Dry Milk), Flavoring (Dextrose, Salt, Onion Powder, Disodium Inosinate), Flavoring (Yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative), Black Pepper, Onion Powder, Xanthan Gum, Celery Seed, Paprika Oleoresin (Color).