Flatbread Pizza, Garlic Pepperoni
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UPC Code
041573527051
Data Source
USDA
Package Weight
10.5 oz/297 g
Serving Sizes
0.5 flatbread (149g)
Calories
510
Total Fat
29.9g
38%
Saturated Fat
15.9g
80%
Cholesterol
75mg
25%
Sodium
890mg
39%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
1g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 flatbread of Flatbread Pizza, Garlic Pepperoni are
30% in carbs, 54% in fat, and 16% in protein.
carbs:
30%
fat:
54%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Flatbread Pizza, Garlic Pepperoni is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flatbread Pizza, Garlic Pepperoni is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Soybean Oil, Contains 2% Or Less Of: Salt, Sugar, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Oat Bran, Yeast, Oat Fiber), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Creme Fraiche (Cultured Pasteurized Cream, Citric Acid And Ascorbic Acid [To Protect Freshness]), Pepperoni (Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavorings, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Garlic, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Dehydrated Garlic, Dried Parsley, Dried Oregano, Dried Basil.
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